100 Sorrel Recipes - A Flavorful Healthy Herb Useful in Many Meals (2024)

Have you ever cooked with sorrel? No? Well, I highly recommend it! It’s an amazing herb that adds unique flavors and has a lot of health benefits. The perennial plant is high in vitamin C and also contains calcium, iron, and many other beneficial nutrients.

Sorrel has a sharp, tangy taste to it, sometimes described as lemony or citrusy. This makes the herb delightful for culinary uses as it adds unique flavors and pairs well with many items such as seafood.

There is a vast variety of uses out there and many sorrel recipes! Just here in this post, we have 100 of these sorrel recipes that use sorrel in common and also unique ways. Due to its versatility, below you will see breakfast, brunch, dinner, and other recipes that contain sorrel. So, let’s start cooking!

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Versatile Sorrel Recipes From Breakfast to Drinks

1. Green Lentil Salad

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Go green with this delicious and nutritious lentil salad! Crunchy asparagus, herby sorrel, and… is that feta? You bet it is!

2. Planked Salmon with Fresh Sorrel Sauce

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This salmon cooked just-right, pairs wonderfully with a homemade garlicky sorrel sauce. Serve next to a fresh salad for a light and satisfying meal.

3. Rhubarb, Celery, and Sorrel Salad

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The perfect Spring/Summer salad that is light, crispy, crunchy, packed with healthy stuff, and bursting with flavor!

4. Gongura Pachadi

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Gongura Pachadi (or red sorrel leaf pickle) is sour, spicy, tangy, and oh so yummy! Served perfectly over rice.

5. Sorrel Fettucine

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Beautiful in color, this vibrant Sorrel Fettuccine does more than just look good, it tastes amazing! Served with a simple shrimp sauce.

6. Apple and Elderflower Dessert

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Tangy apples and aromatic elderflowers create unique flavors in this dessert. Crispy sorrel granita and honeycomb are served with this delightful dish.

7. Prawns and Sorrel

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As described in the original post, “beautiful on the plate and on the palette.” Fresh prawns go nicely with the slightly-sour sorrel.

8. Cucumber, Milk, Sorrel

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This green dessert has all the refreshing flavors (and aromas) of cucumber, mint, and sorrel. Mix that with some reduced milk and you’ve got yourself a summer’s day treat.

9. Smoked Trout Crispbread

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Oh, my! It’s like a pizza donut! This crispbread has smokey trout, fresh redcurrants and asparagus, and crispy fried bacon. Wow!!

10. Strawberries with Yogurt and Sorrel

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Sweet strawberries to contrast the sourness of sorrel leaves. A classy dessert (or breakfast?) served with granola.

11. Scallop Ceviche

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This looks (and sounds) too good to be true! Let me break it down for you: Scallop ceviche with a sorrel and apple gel served with pickled golden beetroot. Wow…!

12. Fusilli with Sea Urchin

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Can you believe that this dish is made under 30 minutes? It looks like a masterpiece! It’s recommended that you buy the sea urchins the day that you serve them for the ideal freshness.

13. Sorrel Lentil Salad

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This yogurt-y salad combines an array of fresh vegetables with herbs, seeds, and lentils. So fresh and so tasty!

14. King Crab with Avocado

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An awesome flavorcombination of crab meat, grapefruit, and avocado. Top that off with some wood sorrel and enjoy!

15. Springtime Moules Marinier

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Fresh mussels with a herby kick from sprinkled dill and a citrusy tang from the micro-sorrel leaves. Fresh, light, and delicious.

16. Panade of Leeks and Greens

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A delicious and comforting soup loaded with greens, topped with soft and warm bread, and then melted together with gruyere cheese. Yum! The perfect winter delight.

17. Sorrel and Potato Gratin

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This Potato Gratin has a wonderfully robust flavor due to the handfuls of sorrel added into it. A hearty and yummy dish to serve with a salad or protein.

18. Sorrel Salad with Figs

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A super simple idea with a lovely taste. Salad made with baby greens, fresh herbs, and topped with chunks of sweet fig.

19. Lentil Butternut Soup

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Check out that presentation! This soup looks absolutely divine and surely tastes so too! Fresh red sorrel leaves garnish this creamy soup to add a citrusy kick.

20. Sorrel Jam

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Sorrel seed capsules, when boiled, create a natural thickener which makes jam-making super easy! It has a unique flavor and awesome texture.

21. Ramp, Pea, Sorrel Soup

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Vegan and gluten-free, this warm soup is your perfect comfort friend on a cold rainy day. Healthy and simple to make.

22. Salmon with Sorrel

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An easy meal that takes only 35 minutes before you are digging in. Fresh salmon with sorrel and chopped shallots. (Use Google Translate to read instructions)

23. Crispy Duck Confit with Sorrel

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A savory pastry bursting with flavor and unique textures. Perfect for an afternoon snack. (Use Google Translate to read instructions)

24. Green Borscht

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A classic Russian/Ukranian comfort food that is wonderful to enjoy curled up on the couch with a warm piece of fresh bread.

25. Pappardelle with Sorrel Butter

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Only 20 minutes to make? Wow! This pasta looks divine with only a handful of ingredients but an abundance of flavor.

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100 Sorrel Recipes - A Flavorful Healthy Herb Useful in Many Meals (2024)

FAQs

What is the herb sorrel used for? ›

It has a sour, lemon-like flavor and is often featured in dishes like soups, stews, and curries. It's also used medicinally, as it's touted to promote healthy digestion, decrease inflammation, and treat mouth ulcers. The two most commonly grown types are known as French and common sorrel.

What do I do with a lot of sorrel? ›

Sorrel recipes
  1. Slow braised venison with barbecue charred vegetables and sorrel verde. ...
  2. Sweet woodruff mousse, oat crumble, sorrel sorbet. ...
  3. Pea and lovage croquettes with asparagus tips and herb salad. ...
  4. Roast lamb rump with sorrel sauce and risotto. ...
  5. Vegetable and herb soup.

How much sorrel is safe to eat? ›

Sorrel is POSSIBLY UNSAFE when taken by mouth in large amounts, since it might increase the risk of developing kidney stones. There is also a report of death after consuming a large amount (500 grams) of sorrel.

What is a sorrel called in America? ›

Other names for sorrel include spinach dock and narrow-leaved dock ('dock' being a common name for the genus Rumex). L. Acetosa agrestis Raf. Acetosa amplexicaulis Raf.

Who should not eat sorrel? ›

Children: It is UNSAFE give wood sorrel to children. It contains crystals made of oxalic acid that can damage the organs. One four-year old child died after eating rhubarb leaves, which also contain oxalic acid. Pregnancy and breast-feeding: Wood sorrel is UNSAFE for both mothers and infants.

What are the cons of sorrel? ›

Sorrel is possibly unsafe when consumed in large amounts. Large amounts might increase the risk of developing kidney stones, or damage the liver or stomach.

Is sorrel safe to eat raw? ›

Enjoy it raw in small doses as too much raw sorrel can make you a bit sick due to the oxalic acid.

What does sorrel do to the blood? ›

Ingesting sorrel regularly helps to optimize the body's immune system and prevent illness due to its high Vitamin C content. Sorrel also has significant levels of iron which helps improve circulation throughout the body by boosting red blood cell production and oxygen levels in vital organs.

Is sorrel a laxative? ›

The fresh or dried leaves are considered astringent, diuretic (increasing urination), laxative (softening the bowel), and cooling. Juice of the leaf has also been applied topically for the treatment of itchy skin and for treatment of ringworm.

Does sorrel raise blood pressure? ›

Sorrel has antihypertensive properties that help to lower blood pressure. A research done at a university in Boston found that persons who drink a cup of sorrel daily saw a significant reduction in their blood pressure level in 30 days.

Is sorrel better than spinach? ›

It outshines similar greens in terms of nutrients. Compared to spinach, it's significantly higher in fiber, protein, potassium, vitamin A, calcium, iron, B6, vitamin C (by nearly nine times), and magnesium (by nearly six times).

Does sorrel detox your body? ›

Sorrel can be used as a detoxifying food as it is rich in vitamin C. Sorrel is an excellent diuretic and purgative since it contains flavonoids and other antioxidants. This aids in the elimination of toxic poisons from the body. Protocatechuic acid, found in sorrel leaves, assists in bodily detoxification.

What color is sorrel in the Bible? ›

principal objection to it is that sorrel is red, as we have already seen, and 'red' was the first colour on the list! and sorrel as different colours, as they are the same thing. French gris (grey) is not used in English equine circles. there is no such thing as a white horse to the horse world.

What do Jamaicans call sorrel? ›

Sorrel is the Jamaican name for a type of hibiscus flower known as the Roselle. The dried sepals (the outer parts) of the hibiscus flower create a versatile and colorful red liquid when infused with hot water.

What herb is similar to sorrel? ›

Still, if you do run across a recipe with sorrel in it and you want to find a substitute, you could simply add some lemon juice or lemon zest. Mustard greens, arugula, rhubarb, and even spinach, along with a squeeze of lemon juice, can also stand in for sorrel.

What does the herb sorrel taste like? ›

What Does It Taste Like? Sorrel has a remarkably bright and tart flavor. Many people liken its taste to lemons which is likely due to its sour flavor. It can be tricky to work with since that lemony flavor is mixed with a deep grassy flavor.

Are hibiscus and sorrel the same? ›

In the Caribbean, the popular terms are hibiscus or sorrel, as it is made from the hibiscus sabdariffa flower. The plant is native to India, but can grow as an annual in all climates. The fleshy, red calyxes that surround the base of the flowers are what we brew to make sorrel, the drink.

Can you eat sorrel leaves raw? ›

Enjoy it raw in small doses as too much raw sorrel can make you a bit sick due to the oxalic acid.

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